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	<title>Laser Spine Surgery</title>
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	<description>Discover the Secret of Laser Spine Surgery and Lower Back Pain Treatment</description>
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		<title>I need to find some financial help in order to have back surgery?</title>
		<link>http://www.spinechordsurgery.com/i-need-to-find-some-financial-help-in-order-to-have-back-surgery/</link>
		<comments>http://www.spinechordsurgery.com/i-need-to-find-some-financial-help-in-order-to-have-back-surgery/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 23:40:58 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Questions]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[financial]]></category>
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		<category><![CDATA[help]]></category>
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		<description><![CDATA[by pixieclipx Question by terrilhut: I need to find some financial help in order to have back surgery? OK, a friend of mine who is a missionary, needs to have back surgery. I&#8217;ve already talked with someone at the Laser Spine Institute in Tampa Florida and all they need is the assurance that this surgery [...]]]></description>
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<p><strong><i>Question by terrilhut</i>: I need to find some financial help in order to have back surgery?</strong><br />
OK, a friend of mine who is a missionary, needs to have back surgery. I&#8217;ve already talked with someone at the Laser Spine Institute in Tampa Florida and all they need is the assurance that this surgery will be paid for. I just need to know how and where I can get some financial help with this.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by sokokl</i><br/>One place you could check to see if they know of resources to help with this kind of surgery is the city health dept.</p>
<p>Also, get in touch with the church that your friend is doing missionary work for to see if they know of some places.</p>
<p>There is one place that a friend of mine used to help with surgery that is called Interfaith Ministries or something like that and they were able to help with the cost and it doesn&#8217;t matter what the religious affiliation is.  I will try to get a hold of her and find out the exact name.</p>
<p>Please e-mail me off list to remind me to get this for you.  Please put in the subject line: financial assistance information for spinal surgery.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Lower Back Pain &#8211; Anything You Should Recognize</title>
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		<pubDate>Wed, 22 Feb 2012 13:31:55 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Article]]></category>
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		<category><![CDATA[Back]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Pain]]></category>
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		<description><![CDATA[by Aypho Article by Kevin Crosser Lower back pain or other type of back pain is painful feeling that experienced by four of five people. Getting lower back pain can grow to be very frustrating given that the patient will should have full bed rest to regain their health again in order that they cannot [...]]]></description>
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<p>Article  by Kevin Crosser</p>
<p><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://backpainhealth.com/lower-back-pain/lower-back-pain-the-sickness-that-limiting-your-life/" target="_new" rel="nofollow" >Lower back pain</a> or other type of back pain is painful feeling that experienced by four of five people. Getting lower back pain can grow to be very frustrating given that the patient will should have full bed rest to regain their health again in order that they cannot do their activity. To <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://backpainhealth.com/lower-back-pain/lower-back-pain-the-sickness-that-limiting-your-life/" target="_new" rel="nofollow" >recover the lower back pain</a> properly, you must grasp the reason of the occurrence as well as the method to avoid it. <b>Causes of Lower Back Pain</b>The major reason of the occurrence of lower back pain is normal aging. As we grew older, our body will feel some decrease. The muscle elasticity and tone as well as the bone strength will progressively weaken. The discs spine too will lose its fluid and flexibility in order that it possibly will not be able to cushion the vertebrae as well anymore. If the muscles or ligaments in the back catch a spasm, sprain or strain, the discs in the spine can rupture or bulge. That puts lots of pressures on the nerves that are based in the spinal cord. When there is compression or irritation in those nerve roots, the back complains by giving us pain. Attempting to lift something that very much heavy or overstretching will cause some trauma or injury that can causes the back spasm, sprain or strain that possibly will cause lower back pain. The other causes of this disease are arthritis and osteoporosis. Other possible factors are congenital abnormalities in the spine, viral infections and irritation to the joints and discs. Some life states can also be a factor to lower back pain including smoking, obesity, pregnancy weight gain, poor physical state, stress, poor posture and poor sleeping position. Oftentimes, lower back and hip pain go hand in hand. If the body has scar tissue from previous injuries, buildup in the area can, over time, weaken the back and be a factor to more serious injuries. <b>When to Worry Concerning Lower Back Pain</b>When lower back pain is started to be accompanied by some other symptoms, it means that this disease is grow to be worse and require some medical consultation with doctor. The symptoms to watch out for include fever, pain while coughing, loss of bladder control or bowel control, progressive weakness in legs. These can indicate a pinched nerve or similar situation. If a person has diabetes, back pain can be related to neuropathy. <b>Avoiding Lower Back Pain</b>Avoiding lower back pain is very easy if you treat your back properly. If the lower back pain is occur, maybe you have poor body mechanics and to recover it you must make certain that you always be in correct posture and lift with your legs instead of using your back. You must always do some exercise that strengthening your back as well as having furniture and tools that has healthy ergonomics. Does that answer your question? For further explanation about <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://backpainhealth.com/" target="_new" rel="nofollow" >lower back pain</a> you can find the complete guide here!
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<p>You can learn more about <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://backpainhealth.com/lower-back-pain/lower-back-pain-the-sickness-that-limiting-your-life/" target="_new" >lower back pain</a> online. Try finding <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://backpainhealth.com/" target="_new" >back pain relief</a>.</p>
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<p>Lower back treatment offered by www.finetreatment.co.uk is the best treatment of lower back pain with effective back pain relief. You can watch this great video about how to use this unique low back pain treatment at home. Men and women now have a lower back treatment which is the best in the World, including USA: California, New York&#8230; and other countries: UK, Australia, Sweden, Turkey, France, Spain&#8230; and cities: Sydney or Melbourne, Stockholm or Paris, Milan or Madrid. People have a chance to forget about back pain. Dr Allen&#8217;s device for lower back pain care is an alternative to painkillers, remedies, laser or other types of surgery, read at: www.finetreatment.co.uk It is natural lower back pain relief and treatment for people of all ages. This unique back pain treatment works 24 hours in a day improving condition of intervertebral discs in your spine and is not only effective but is a great value for money.
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		<title>Framework for the Lower Back, Revised and Updated 2nd Edition (FrameWork Active for Life)</title>
		<link>http://www.spinechordsurgery.com/framework-for-the-lower-back-revised-and-updated-2nd-edition-framework-active-for-life/</link>
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		<pubDate>Wed, 22 Feb 2012 09:33:55 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Products]]></category>
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		<description><![CDATA[Framework for the Lower Back, Revised and Updated 2nd Edition (FrameWork Active for Life) Manage and prevent lower back pain with the proven FrameWork philosophy! Muscle and joint conditions have surpassed the common cold as the #1 reason for physician visits in the United States with lower back pain leading the charge.  If you suffer from [...]]]></description>
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<p>Manage and prevent lower back pain with the proven FrameWork philosophy! Muscle and joint conditions have surpassed the common cold as the #1 reason for physician visits in the United States with lower back pain leading the charge.  If you suffer from lower back pain, you know the frustration of having to miss out on activities you enjoy and having trouble finding an exercise program that does not exacerbate your pain or symptoms. <BR>In his book, FrameWork, renowned sports medicine physician </p>
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		<title>Q&amp;A: bad back pain in lumbar region?</title>
		<link>http://www.spinechordsurgery.com/qa-bad-back-pain-in-lumbar-region/</link>
		<comments>http://www.spinechordsurgery.com/qa-bad-back-pain-in-lumbar-region/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:34:31 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Questions]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Lumbar]]></category>
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		<description><![CDATA[Question by victorious: bad back pain in lumbar region? the back pain is only when I am seated and it is terrible. Can anyone tell me what is wrong with me Best answer: Answer by Lady MalaSounds like a pinched bulging disk. The material between the disks bulges out, and when you sit down you [...]]]></description>
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<p><strong><i>Question by victorious</i>: bad back pain in lumbar region?</strong><br />
the back pain is only when I am seated and it is terrible. Can anyone tell me what is wrong with me</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Lady Mala</i><br/>Sounds like a pinched bulging disk. The material between the disks bulges out, and when you sit down you compress the disks and the nerves and there&#8217;s pain! </p>
<p>I highly suggest you go to the doctor. They have good physical therapy now, surgery is the last resort. I&#8217;m getting 8 needles in my spine next week, but they put me in a &#8220;twilight&#8221; sleep and I don&#8217;t feel a thing!</p>
<p>Good luck!</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Biofreeze Pain Relieving Gel with Soothing Menthol, 4-Ounce (Pack of 2) Reviews</title>
		<link>http://www.spinechordsurgery.com/biofreeze-pain-relieving-gel-with-soothing-menthol-4-ounce-pack-of-2-reviews/</link>
		<comments>http://www.spinechordsurgery.com/biofreeze-pain-relieving-gel-with-soothing-menthol-4-ounce-pack-of-2-reviews/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:34:14 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Products]]></category>
		<category><![CDATA[4Ounce]]></category>
		<category><![CDATA[Biofreeze]]></category>
		<category><![CDATA[Menthol]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relieving]]></category>
		<category><![CDATA[Reviews]]></category>
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		<description><![CDATA[Biofreeze Pain Relieving Gel with Soothing Menthol, 4-Ounce (Pack of 2) Contains an ILEX base, and a herbal extract for a quick onset , deep, long lasting, pain relief Has been shown to help decrease the aches and pains of daily life Greaseless, stainless, and has a vanishing scent Biofreeze pain relieving gel applied from [...]]]></description>
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<h3><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.amazon.com/Biofreeze-Relieving-Soothing-Menthol-4-Ounce/dp/B0041CZJWW%3FSubscriptionId%3D1TYGA3JH7JS85M0S1EG2%26tag%3Dryzn-22%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0041CZJWW?phpMyAdmin=qlCBll%2CeC9-9C8tS2DG5OutNY67"  rel="nofollow">Biofreeze Pain Relieving Gel with Soothing Menthol, 4-Ounce (Pack of 2)</a></h3>
<p><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.amazon.com/Biofreeze-Relieving-Soothing-Menthol-4-Ounce/dp/B0041CZJWW%3FSubscriptionId%3D1TYGA3JH7JS85M0S1EG2%26tag%3Dryzn-22%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0041CZJWW"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41BFKRl3A2L._SL160_.jpg" alt="41BFKRl3A2L. SL160  Biofreeze Pain Relieving Gel with Soothing Menthol, 4 Ounce (Pack of 2) Reviews"  title="Biofreeze Pain Relieving Gel with Soothing Menthol, 4 Ounce (Pack of 2) Reviews" /></a></p>
<ul>
<li>Contains an ILEX base, and a herbal extract for a quick onset , deep, long lasting, pain relief</li>
<li>Has been shown to help decrease the aches and pains of daily life</li>
<li>Greaseless, stainless, and has a vanishing scent</li>
</ul>
<p>Biofreeze pain relieving gel applied from a tube or pump bottle affords the doctor the opportunity to create a more thorough application by massaging the effected area during application. through massage the patient benefits from an increased blood flow and warming of the region at the cellular level for better absorption of the biofreeze pain relieving gel. this hand on application also reinforces patient touch which has been shown to be very important in the healing cycle. if the health care p</p>
<p><div style="float:right;"><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.amazon.com/Biofreeze-Relieving-Soothing-Menthol-4-Ounce/dp/B0041CZJWW%3FSubscriptionId%3D1TYGA3JH7JS85M0S1EG2%26tag%3Dryzn-22%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0041CZJWW"  rel="nofollow"><img src="http://www.spinechordsurgery.com/wp-content/plugins/morp/images/buynow-big.gif" title="Biofreeze Pain Relieving Gel with Soothing Menthol, 4 Ounce (Pack of 2) Reviews" alt="buynow big Biofreeze Pain Relieving Gel with Soothing Menthol, 4 Ounce (Pack of 2) Reviews" /></a></div>
<p>List Price: $  26.17</p>
<p><strong>Price: $ 10.79</strong>
</p>
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		<title>Spinal Decompression Provides Relief from Stenosis without Surgery</title>
		<link>http://www.spinechordsurgery.com/spinal-decompression-provides-relief-from-stenosis-without-surgery/</link>
		<comments>http://www.spinechordsurgery.com/spinal-decompression-provides-relief-from-stenosis-without-surgery/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 03:33:10 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Article]]></category>
		<category><![CDATA[decompression]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Provides]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Spinal]]></category>
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		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Without]]></category>

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		<description><![CDATA[by alternatePhotography Article by bsullivan Spinal stenosis is a condition where the spine canal narrows and compresses the nerves of the spinal cord. Dr. David Nygaard treats patients for an array of pain and spinal issues at Atlas Family Chiropractic in Asheville, NC. He says that, &#8220;Spinal stenosis is a narrowing of the spinal openings [...]]]></description>
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<div style="float:left;margin:5px;font-size:80%;"><img alt="755743708 f2ec70fbcc m Spinal Decompression Provides Relief from Stenosis without Surgery" src="http://farm2.staticflickr.com/1353/755743708_f2ec70fbcc_m.jpg" width="160" title="Spinal Decompression Provides Relief from Stenosis without Surgery" /><br/> by <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.flickr.com/photos/94778205@N00/755743708?phpMyAdmin=qlCBll%2CeC9-9C8tS2DG5OutNY67" >alternatePhotography</a></div>
<p>Article  by bsullivan</p>
<p>Spinal stenosis is a condition where the spine canal narrows and compresses the nerves of the spinal cord. Dr. David Nygaard treats patients for an array of pain and spinal issues at Atlas Family Chiropractic in Asheville, NC. He says that, &#8220;Spinal stenosis is a narrowing of the spinal openings in one or more of three locations, in the center of the spinal canal, where the nerves branch from the spinal cord or in the space between the vertebrae. This causes pressure on the spinal nerves, leading to irritation, inflammation and pain.&#8221;</p>
<p> Nygaard adds that &#8220;Spinal stenosis affects the cervical, thoracic or lumbar spine and sometimes several places at the same time.&#8221; </p>
<p><b>Spinal Stenosis Symptoms</b></p>
<p> Like many spinal conditions that impair proper nerve function, spinal stenosis can develop without symptoms. Symptoms can develop gradually and worsen over time. Symptoms include: pain in the back and/or neck, numbness, tingling or radiating pain in the extremities and muscle weakness in the extremities.</p>
<p><b>Causes of Spinal Stenosis</b></p>
<p> Spinal stenosis is often a common occurrence of spinal degeneration that occurs as people age. Degeneration is associated with disc bulging, spinal joint enlargement, the development of bone spurs and the thickening or buckling of ligaments. Stenosis can also be caused by spinal disc herniation, osteoporosis, osteoarthritis, rheumatoid arthritis, injuries or trauma, ligament thickening or the presence of a tumor. </p>
<p> In the cervical (neck) and lumbar (low back) region it can be a congenital condition.Disc herniation is the displacement of the center of a vertebral disc through a crack in the outer layer. Disc herniation can put pressure on the nerves causing irritation, inflammation and pain.</p>
<p> Individuals born with a narrow spinal canal or who experience trauma to their spine may develop spinal stenosis earlier than those who develop it due to degeneration due to aging. People who are genetically predisposed to hypertrophic osteoarthritis and/or have an abnormal curvature of the spine (scoliosis) may also develop spinal stenosis.</p>
<p><b>Compression Causes Problems</b></p>
<p> Dr. Nygaard explains that the pinching or compression of spinal nerves and blood vessels leads to health issues, including pain. &#8220;Stenosis in the lower back can lead to a condition called cauda equina syndrome that results from compression within the spinal canal. </p>
<p> Spinal compression causes leg pain or numbness, back pain, abnormal sensation in the extremities including the legs, thigh, buttocks and feet and loss of bladder or bowel control and problems having sex. </p>
<p><b>Non-Surgical Options</b></p>
<p> If this degenerative disease progress far enough, chiropractic care is no longer a viable treatment. In the past, this left surgery as the remaining option. Dr. Nygaard and others are beginning to treat spinal compression with spinal decompression therapy.</p>
<p> Spinal decompression is a non-surgical and drug-free alternative for disc-related syndromes of the lumbar or cervical spine. Many patients have found relief from pain associated with herniated discs, bulging discs, facet syndrome, degenerative joint disease, pinched nerves, and other spinal afflictions with the application of decompression therapy. Spinal Decompression uses computer-aided technology to apply gentle, non-surgical decompression to the spine. This increases circulation into the spinal discs and joints helping to relieve the symptoms that cause pain. </p>
<p> Spinal decompression helps relieve symptoms of spinal stenosis. &#8220;As spinal discs are decompressed, it can relieve bulges that irritate nerves. Nerve irritation and inflammation can lead to a myriad of health problems, many of which are healed by the body once the compressive forces are removed from the nerve,&#8221; says Nygaard.  Spinal decompression therapy can relieve nerve pressure associated with lower back pain and diseases like spinal stenosis and sciatica. It enlarges diminished disc space and allows for re-hydration and the influx of vital nutrients. When the spine is properly aligned the surrounding nerves and blood vessels are not pinched the nervous system and body can begin to heal and function properly, often times relieving the associated pain. Bold words changed</p>
<p>For more information Visit:<a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://atlasfamilychiropractic.net" target="_new" rel="nofollow" >http://atlasfamilychiropractic.net</a>
				</p>
<div>&#13;</p>
<p>Chris WingateFreelance journalist, outdoorsman and adrenalin junkie, Chris can be found exploring the forests of the South East where he is a white water raft guide on the French Broad River. When not wet or covered in mud Chris produces shows for his local public access TV station URTV and plays bass in an alt-country band &#8220;Hobos and Lace&#8221;. For more information Visit:<a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://atlasfamilychiropractic.net" target="_new" >http://atlasfamilychiropractic.net</a></p>
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		<title>Spinal Stretch Portable Back Pain Relief Plus Biofreeze 3oz Roll-on (3-pack) Reviews</title>
		<link>http://www.spinechordsurgery.com/spinal-stretch-portable-back-pain-relief-plus-biofreeze-3oz-roll-on-3-pack-reviews/</link>
		<comments>http://www.spinechordsurgery.com/spinal-stretch-portable-back-pain-relief-plus-biofreeze-3oz-roll-on-3-pack-reviews/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 01:35:19 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Products]]></category>
		<category><![CDATA[3pack]]></category>
		<category><![CDATA[Back]]></category>
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		<description><![CDATA[Spinal Stretch Portable Back Pain Relief Plus Biofreeze 3oz Roll-on (3-pack) Relieves the Lower Back Pain Easy to use, Portable, and Light weight True Spinal Decompression Control levels of traction Plus 3 bottles of 3oz Roll-on ( value) Spinal Stretch is an FDA-registered device that can relieve your low back pain through powerful and effective [...]]]></description>
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<h3><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.amazon.com/Spinal-Stretch-Portable-Relief-Biofreeze/dp/B000VGOD9W%3FSubscriptionId%3D1TYGA3JH7JS85M0S1EG2%26tag%3Dryzn-22%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000VGOD9W?phpMyAdmin=qlCBll%2CeC9-9C8tS2DG5OutNY67"  rel="nofollow">Spinal Stretch Portable Back Pain Relief Plus Biofreeze 3oz Roll-on (3-pack)</a></h3>
<p><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.amazon.com/Spinal-Stretch-Portable-Relief-Biofreeze/dp/B000VGOD9W%3FSubscriptionId%3D1TYGA3JH7JS85M0S1EG2%26tag%3Dryzn-22%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000VGOD9W"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51EMX689cKL._SL160_.jpg" alt="51EMX689cKL. SL160  Spinal Stretch Portable Back Pain Relief Plus Biofreeze 3oz Roll on (3 pack) Reviews"  title="Spinal Stretch Portable Back Pain Relief Plus Biofreeze 3oz Roll on (3 pack) Reviews" /></a></p>
<ul>
<li>Relieves the Lower Back Pain</li>
<li>Easy to use, Portable, and Light weight</li>
<li>True Spinal Decompression</li>
<li>Control levels of traction</li>
<li>Plus 3 bottles of 3oz Roll-on ( value)</li>
</ul>
<p>Spinal Stretch is an FDA-registered device that can relieve your low back pain through powerful and effective spinal decompression. It addresses the root cause of most low back pain using technology developed from the latest advances in medical research.</p>
<p><div style="float:right;"><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.amazon.com/Spinal-Stretch-Portable-Relief-Biofreeze/dp/B000VGOD9W%3FSubscriptionId%3D1TYGA3JH7JS85M0S1EG2%26tag%3Dryzn-22%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000VGOD9W"  rel="nofollow"><img src="http://www.spinechordsurgery.com/wp-content/plugins/morp/images/buynow-big.gif" title="Spinal Stretch Portable Back Pain Relief Plus Biofreeze 3oz Roll on (3 pack) Reviews" alt="buynow big Spinal Stretch Portable Back Pain Relief Plus Biofreeze 3oz Roll on (3 pack) Reviews" /></a></div>
<p>List Price: $  99.00</p>
<p><strong>Price: $ 99.00</strong>
</p>
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<strong>Spinal Tap Iron-On Transfer #2</strong>
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<p>More <a href="http://www.spinechordsurgery.com/spine-surgery-products/?phpMyAdmin=qlCBll%2CeC9-9C8tS2DG5OutNY67" >Spinal Products</a></p>
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		<title>The Causes of Your Back Pain and How You Can to Prevent It</title>
		<link>http://www.spinechordsurgery.com/the-causes-of-your-back-pain-and-how-you-can-to-prevent-it/</link>
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		<pubDate>Sun, 19 Feb 2012 17:31:51 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Article]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[PREVENT]]></category>

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		<description><![CDATA[by dreyboblue Article by Dany Aria It is extremely common the presence of patients with back pain as the back is the main hub that supports the entire physical burden. The lumbar spine as a lever of first grade takes all the strength and power to which we subject the laws of physics for a [...]]]></description>
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<div style="float:left;margin:5px;font-size:80%;"><img alt="1491835641 c1da8ffcfc m The Causes of Your Back Pain and How You Can to Prevent It" src="http://farm3.staticflickr.com/2293/1491835641_c1da8ffcfc_m.jpg" width="160" title="The Causes of Your Back Pain and How You Can to Prevent It" /><br/> by <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.flickr.com/photos/11145771@N04/1491835641?phpMyAdmin=qlCBll%2CeC9-9C8tS2DG5OutNY67" >dreyboblue</a></div>
<p>Article  by Dany Aria</p>
<p>It is extremely common the presence of patients with back pain as the back is the main hub that supports the entire physical burden.</p>
<p>The lumbar spine as a lever of first grade takes all the strength and power to which we subject the laws of physics for a place in space. Everything rests on it when we are tired, we lift a heavy object or we take a wrong position, the back is affected.But everybody do not feel the same pain, despite appearances.</p>
<p>The lumbar back pain is a painful inflammation of the lumbar or lower back area, the causes may be:</p>
<p>- Efforts in the wrong position: to work continuously in poor posture, long time ironing clothes, lift many weights, doing some field work.</p>
<p>- A pulled muscle: Sometimes a sudden movement can trigger it. Quite often when we do physical exercise without warming.</p>
<p>- Intestinal gas and constipation: it is curious how many people with gas or abdominal bloating suffer chronic constipation. The weakness of the abdominal muscles is the cause.</p>
<p>- Muscle tension stress: lack of muscle relaxation gets back and just weakening the area.</p>
<p>- Mechanical problems that weaken the area as osteoarthritis and disc herniation.Some people have one leg longer than the other, most of these cases only indicate that the spine has scoliosis deformity.</p>
<p>- Go wrong footwear: high heels excessively oblige adopting a position that creates an ongoing tension in the lumbar region.</p>
<p>- Risk factors: long periods of sitting or standing, inactivity and obesity. These factors also contribute to low back pain occurs, infection, arthritis, inflammation or damage to spinal discs.</p>
<p>As a matter of fact a painful lumbar processes can manifest themselves in different ways. They are: Inflammatory root compression: immediate-onset pain, which may extend into the leg, often not beyond the knee, usually without radiculitis. It is produced by a twisting of the trunk or flexion and extension effort. Acute nerve root compression, nerve root acutely in 90 percent caused by herniated disk. Root entrapment: Irritation of the nerve root by the development of degenerative (osteoarthritis). Consult your doctor urgently if appear new symptoms like: fever, abnormal urine, feces or gynecological disorders.</p>
<p>In order to prevent further episodes you can follow a few simple rules: Wear comfortable shoes with low heels. In bed, put a pillow under your back or under your knees if you sleep on your side with your knees bent and a pillow between them. Join gradually to daily activities. If you must lift weights, bend your knees to force and make them keeping the object close to your body.</p>
<p>Also lose weight if overweight. Do not stay too long sitting or standing. Perform each exercise for 2 hours stretching the lumbar musculature: in a standing position bend forward and backward. Avoid sudden movements, adopt good posture, warm up before exercising. Do exercises in the workplace. Use belt at the waist for all work activities that require straining or indispensable demonstrations involving the lumbar spine.
				</p>
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<p>For more information about back pain you can visit: <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.backpain.ingoodshape.net/" target="_new"  class="broken_link"> http://www.backpain.ingoodshape.net/</a></p>
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		<title>Q&amp;A: trying to find scholarships dealing with having gone through spinal surgery/injury?</title>
		<link>http://www.spinechordsurgery.com/qa-trying-to-find-scholarships-dealing-with-having-gone-through-spinal-surgeryinjury/</link>
		<comments>http://www.spinechordsurgery.com/qa-trying-to-find-scholarships-dealing-with-having-gone-through-spinal-surgeryinjury/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:38:06 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Questions]]></category>
		<category><![CDATA[dealing]]></category>
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		<description><![CDATA[Question by Ryan M: trying to find scholarships dealing with having gone through spinal surgery/injury? I am looking for scholarships dealing with spinal injuries as there basis. I injured my self in the military ( and I have contacted the VA offices in the schools) and had spinal surgery when I was 18 , and [...]]]></description>
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<p><strong><i>Question by Ryan M</i>: trying to find scholarships dealing with having gone through spinal surgery/injury?</strong><br />
I am looking for scholarships dealing with spinal injuries as there basis. I injured my self in the military ( and I have contacted the VA offices in the schools) and had spinal surgery when I was 18 , and I am 19 know. Any help would b great.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Nessy</i><br/>The best thing is to apply to the scholarship in your school. Go the financial aid office and ask them for information on them. </p>
<p>I don&#8217;t recommend that you waste your time on Fastweb. I have tried for years and have gotten nothing! (and I have a 3.96GPA). I am a cancer survivor and haven&#8217;t received anything for them.</p>
<p>Preferably, go straight to organizations that provide scholarships to those with have undergone such experience.<br />
For example:</p>
<p>www.spinalinjuryfoundation.org</p>
<p>Don&#8217;t forget to go to your financial aid office!</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>ThermaCare Lower Back &amp; Hip Heat Wraps, Large-XL,  2-Count Boxes (Pack of 3)</title>
		<link>http://www.spinechordsurgery.com/thermacare-lower-back-hip-heat-wraps-large-xl-2-count-boxes-pack-of-3/</link>
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		<pubDate>Sat, 18 Feb 2012 21:34:55 +0000</pubDate>
		<dc:creator>Charles F. Stark</dc:creator>
				<category><![CDATA[Spine Surgery Products]]></category>
		<category><![CDATA[2Count]]></category>
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		<description><![CDATA[ThermaCare Lower Back &#038; Hip Heat Wraps, Large-XL, 2-Count Boxes (Pack of 3) Air-activated therapeutic heat; lasts at least 8 hours Comforts and soothes; provides powerful pain relief Penetrates and relaxes tight muscles; increases circulation 3 ultra-thin wraps; can be worn under clothing Please read all label information on delivery Designed to fit your lower [...]]]></description>
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<h3><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://www.amazon.com/ThermaCare-Lower-Wraps-Large-XL-2-Count/dp/B001G7QUXW%3FSubscriptionId%3D1TYGA3JH7JS85M0S1EG2%26tag%3Dryzn-22%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001G7QUXW?phpMyAdmin=qlCBll%2CeC9-9C8tS2DG5OutNY67"  rel="nofollow">ThermaCare Lower Back &#038; Hip Heat Wraps, Large-XL,  2-Count Boxes (Pack of 3)</a></h3>
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<ul>
<li>Air-activated therapeutic heat; lasts at least 8 hours</li>
<li>Comforts and soothes; provides powerful pain relief</li>
<li>Penetrates and relaxes tight muscles; increases circulation</li>
<li>3 ultra-thin wraps; can be worn under clothing</li>
<li>Please read all label information on delivery</li>
</ul>
<p>Designed to fit your lower back and thin enough to wear discreetly under your clothing, ThermaCare allows you to move freely while delivering therapeutic heat to relax your tight back muscles.  ThermaCare Lower Back HeatWraps provide temporary relief of m</p>
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<strong>Adjustable Lumbar Brace for Lower Back Pain - One Size - Neoprene - 43"L x 9.5"H</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://cgi.ebay.com/Adjustable-Lumbar-Brace-for-Lower-Back-Pain-One-Size-Neoprene-43-L-x-9-5-H_W0QQitemZ120863043852QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102" ><img border="0" src="http://thumbs.ebaystatic.com/pict/120863043852_0.jpg" title="ThermaCare Lower Back &amp; Hip Heat Wraps, Large XL,  2 Count Boxes (Pack of 3)" alt="120863043852 0 ThermaCare Lower Back &amp; Hip Heat Wraps, Large XL,  2 Count Boxes (Pack of 3)" /></a></td><td><strong>US $10.80</strong> (0 Bid)<br /> End Date: Saturday Feb-25-2012 18:32:51 PST<br />Buy It Now for only: US $12.00<br /><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://cgi.ebay.com/Adjustable-Lumbar-Brace-for-Lower-Back-Pain-One-Size-Neoprene-43-L-x-9-5-H_W0QQitemZ120863043852QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:103" >Bid now</a> | <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://cgi.ebay.com/Adjustable-Lumbar-Brace-for-Lower-Back-Pain-One-Size-Neoprene-43-L-x-9-5-H_W0QQitemZ120863043852QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105" >Buy it now</a> | <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=120863043852&ssPageName=RSS:B:SRCH:US:104" >Add to watch list</a></td></tr></table>   <strong>SUBLIMINAL LOWER BACK PAIN RELIEF CD-END/STOP ACHES</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://cgi.ebay.com/SUBLIMINAL-LOWER-BACK-PAIN-RELIEF-CD-END-STOP-ACHES_W0QQitemZ110829473237QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102" ><img border="0" src="http://thumbs.ebaystatic.com/pict/110829473237_0.jpg" title="ThermaCare Lower Back &amp; Hip Heat Wraps, Large XL,  2 Count Boxes (Pack of 3)" alt="110829473237 0 ThermaCare Lower Back &amp; Hip Heat Wraps, Large XL,  2 Count Boxes (Pack of 3)" /></a></td><td><strong>US $11.99</strong> (0 Bid)<br /> End Date: Saturday Feb-25-2012 20:26:07 PST<br /><a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://cgi.ebay.com/SUBLIMINAL-LOWER-BACK-PAIN-RELIEF-CD-END-STOP-ACHES_W0QQitemZ110829473237QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:103" >Bid now</a> | <a target="_blank" rel="nofollow" href="http://www.spinechordsurgery.com/goto/http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=110829473237&ssPageName=RSS:B:SRCH:US:104" >Add to watch list</a></td></tr></table>
<p>Related <a href="http://www.spinechordsurgery.com/spine-surgery-products/?phpMyAdmin=qlCBll%2CeC9-9C8tS2DG5OutNY67" >Lower Back Pain Products</a></p>
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